100g of Paneer (Tofu) Onion Parath contains 260 calories (kcal), 8.7g protein, 33g carbs and 10.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.81326
FibreSource of fibre 4.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
8.7
protein
33.0
carbs
10.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 51%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 9.3g | high |
| Carbs | 33g | |
| Sugars | 0g | low |
| Fibre | 4.3g | |
| Protein | 8.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Paneer (Tofu) Onion Parath?
Paneer (Tofu) Onion Parath contains 260 kcal per 100g.
Is Paneer (Tofu) Onion Parath ultra-processed?
Paneer (Tofu) Onion Parath is NOVA group 3 (processed).
Ingredients
Vollkornmehl (31%), Tofu (21%) (Sojabohnen, Wasser, Magnesiumchlorid), Zwiebeln (12%), Raffiniertes Pflanzenöl (Baumwollsamen), Raffiniertes Weizenmehl, Grüner Chil, Ingwer, Salz, Gewürze (Getrocknetes Mangopulver, Ganzer Kreuzkümmel, Schwarzer Pieffer Und Roter Chili), Korianderblätter Und Backpulver (Maisstärke Und Backtriebmittel-E 500(ii)). Achtung: Für Allergene Siehe Fettgedruckte Zutat, Dieses Produkt Wird In Einer Anlage Hergestellt, Die Lebensmittel Verarbeitet, Die Weizen, Erdnüsse, Nüsse, Soja Und Senf
Category
Other Servings
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