plant based keema paratha

by haldirams
4x 100g
8904063220578 · opf
Scan with the Calori app

100g of plant based keema paratha contains 285 calories (kcal), 8.8g protein, 34.2g carbs and 12.4g fat.

Bread

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 285 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreSource of fibre 3.1 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
285
kcal
8.8
protein
34.2
carbs
12.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 49% Fat 39%
NutrientAmountLevel
Energy285 kcal
Fat12.4gmoderate
Saturated2.6gmoderate
Carbs34.2g
Sugars3.7glow
Fibre3.1g
Protein8.8g
Salt0.6gmoderate

Common Questions

How many calories are in plant based keema paratha?
plant based keema paratha contains 285 kcal per 100g.
Is plant based keema paratha ultra-processed?
plant based keema paratha is NOVA group 3 (processed).

Ingredients

Whole Wheat Flour (38%), Water, Vegetable Mix (Onion, Carrot, Ginger Garlic Paste, Green Paste), Tomato Puree (Water, Tornato Paste, Acidity Regulator (E 330)), Textured Soy Protein Concentrate, Refined Palm Oil, Spices & Condiments der Powder, Turmeric Powder, Red Chilli, Cardamom, Cinnamon, Fennel, Spice mix (Cumin, Salt, Ginger, Mud Seeds, Fenugreek Leaves, Black Pepper & Clove), Salt and Sugar

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English