100g of Haldiram Rasgulla contains 242 calories (kcal), 6g protein, 50g carbs and 2g fat.
Negative
per 100 gSugarHigh sugar 44 g
0522.545
EnergyModerate calorie density 242 kcal
0150400800
ProteinLow protein 6 g
07.312.124.2
FibreLow fibre 0.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
242
kcal
6.0
protein
50.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 50g | |
| Sugars | 44g | high |
| Fibre | 0.3g | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haldiram Rasgulla?
Haldiram Rasgulla contains 242 kcal per 100g.
Ingredients
Sugar, Water, Cottage Cheese Solids(Milk ) (4%), vegetable Oil (soyabean) Flour, Rose Water.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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