Kara Boondi
180 g
8904063206381 · opf
100g of Kara Boondi contains 571 calories (kcal), 14g protein, 32g carbs and 43g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 571 kcal
0150400800
ProteinLow protein 14 g
017.128.657.1
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
571
kcal
14.0
protein
32.0
carbs
43.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 22%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 43g | high |
| Saturated | 9g | high |
| Carbs | 32g | |
| Sugars | 4g | low |
| Fibre | 2.8g | |
| Protein | 14g | |
| Salt | 3g | high |
Common Questions
How many calories are in Kara Boondi?
Kara Boondi contains 571 kcal per 100g.
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