100g of Chana Dal contains 472 calories (kcal), 19g protein, 54.6g carbs and 19.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
Positive
per 100 gProteinSource of protein 19 g
014.223.647.2
SugarLow sugar 4.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
472
kcal
19.0
protein
54.6
carbs
19.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 46%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 19.7g | high |
| Saturated | 5.2g | high |
| Carbs | 54.6g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chana Dal?
Chana Dal contains 472 kcal per 100g.
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