100g of Moong dal contains 443 calories (kcal), 22.8g protein, 53.2g carbs and 15.4g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 443 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
Positive
per 100 gProteinHigh protein 22.8 g
013.322.244.3
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
443
kcal
22.8
protein
53.2
carbs
15.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 48%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 53.2g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 22.8g | |
| Salt | 3g | high |
Common Questions
How many calories are in Moong dal?
Moong dal contains 443 kcal per 100g.
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