100g of Chana Jor Garam contains 510 calories (kcal), 20g protein, 40g carbs and 31g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 510 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 20 g
015.325.551
FibreHigh fibre 13 g
03613
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
510
kcal
20.0
protein
40.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 31%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 31g | high |
| Saturated | 10g | high |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 13g | |
| Protein | 20g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Chana Jor Garam?
Chana Jor Garam contains 510 kcal per 100g.
Is Chana Jor Garam ultra-processed?
Chana Jor Garam is NOVA group 3 (processed).
Ingredients
Pois chiches (65%), huile végétale (graine de coton, maïs et palme), sel, mélange d'épices (poudre de piment rouge, poudre de gingembre, poudre de curcuma, poudre de cardamome, poudre de clou de girofle, poudre de cumin), mangue Poudre
Category
Other Servings
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