CHANA DAL

by Haldiram's

200 g

8904063200457 · opf

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100g of CHANA DAL contains 242 calories (kcal), 20g protein, 55g carbs and 19g fat.

Nuts & seeds

Negative

per 100 g

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 242 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

07.212.124.2

FibreHigh fibre 15 g

03615

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

242

kcal

20.0

protein

55.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 47% Fat 36%

Nutrient	Amount	Level
Energy	242 kcal
Fat	19g	high
Saturated	4g	moderate
Carbs	55g
Sugars	2g	low
Fibre	15g
Protein	20g
Salt	2g	high

Common Questions

How many calories are in CHANA DAL?

CHANA DAL contains 242 kcal per 100g.

Is CHANA DAL ultra-processed?

CHANA DAL is NOVA group 3 (processed).

Ingredients

Chickpeas pulse (75%), vegetable oil (peanut, corn & cotton seed), salt, red chilli powder, mango powder, onion powder, malto dextrin powder, mint leaves powder, black pepper powder and citric acid (e 330)

Allergens

Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 cup (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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