100g of Punjabi Tadka contains 571 calories (kcal), 11.1g protein, 44g carbs and 39.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17.1 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 571 kcal
0150400800
ProteinLow protein 11.1 g
017.128.657.1
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
571
kcal
11.1
protein
44.0
carbs
39.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 31%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 39.1g | high |
| Saturated | 17.1g | high |
| Carbs | 44g | |
| Sugars | 3.1g | low |
| Fibre | 2.9g | |
| Protein | 11.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Punjabi Tadka?
Punjabi Tadka contains 571 kcal per 100g.
Is Punjabi Tadka ultra-processed?
Punjabi Tadka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln (40%), Pflanzenoel (Palomolein), Kichererbsenmehi (10%), Tepary-Bohnenmehi (5%), Staerke (Sago), Speisesalz, Puderzucker, Maltodextrin, Natriumdiacetat, roter Chili, Koriander, Kreuzkuemmel, Mangopulver, Ingwer, Muskatbluete, Muskatnuss, Cayennepfefferoleoresin, Capsanthin (E160c) Dieses Produktenthaeltnatuerliche, naturidentische und kuenstlicheAromastoffe, In indienhergestelittuer er, Vermicelles à base de pomme de terre, et de farine de pois chiche Ingrédients: Pomme de terre (40%), huile vúgétale (oléine de paime), farine de pois chiche (10%), farine de haricot tépary (5%), sasel, sucre, maltodextrine (blé), acidifiant acétate de sodium, boride de piment rouge, poudre de coriandre, poudre de cumin, poudre do nangie, ptre de gingembre, poudre de macis, poudre de muscade, oldorésins de sapsicum, colorant: E160c, Attention: Ce produit contient du blé et de l'arachide, Ce pr éte ermballé dans une usine traitant du blé, des fruits à coques, des graines cis sesame, des graines de moutarde, des produits laitiers, et du blé, Prodult de l'Inde
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