100g of Nut cracker contains 629 calories (kcal), 22.9g protein, 20g carbs and 51.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.4 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 629 kcal
0150400800
Positive
per 100 gProteinSource of protein 22.9 g
018.931.462.9
FibreHigh fibre 8.6 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
629
kcal
22.9
protein
20.0
carbs
51.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 13%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 629 kcal | |
| Fat | 51.4g | high |
| Saturated | 11.4g | high |
| Carbs | 20g | |
| Sugars | 2.9g | low |
| Fibre | 8.6g | |
| Protein | 22.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Nut cracker?
Nut cracker contains 629 kcal per 100g.
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