100g of Modern 100% Whole Wheat Bread contains 264 calories (kcal), 8.8g protein, 43.5g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.913.226.4
FibreHigh fibre 6.4 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
264
kcal
8.8
protein
43.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.3g | low |
| Carbs | 43.5g | |
| Sugars | 3.7g | low |
| Fibre | 6.4g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Modern 100% Whole Wheat Bread?
Modern 100% Whole Wheat Bread contains 264 kcal per 100g.
Is Modern 100% Whole Wheat Bread ultra-processed?
Modern 100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Wheat Flour (Atta) (57.3%), Sugar, Gluten, Yeast, Edible Vegetable Oil (Refined Sunflower Oil), lodized Salt, Milk Solids, Oat Flour, Soya Flour, Preservatives (282, 200), Malt Product, Flour Treatment Agents (510, 1100(i)), Acidity Regulators (341(1), 260), Emulsifier (471) and Antioxidant (300).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English