100g of Whole Wheat Bread contains 232 calories (kcal), 7.8g protein, 46g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
06.911.623.2
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.8
protein
46.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 46g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 232 kcal per 100g.
Other Servings
Related lists
English
