100g of Phool Makhana contains 347 calories (kcal), 9.7g protein, 76.9g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 9.7 g
010.417.434.7
Positive
per 100 gFibreHigh fibre 14.5 g
03614.5
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
9.7
protein
76.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 88%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 76.9g | |
| Sugars | 0.3g | low |
| Fibre | 14.5g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Phool Makhana?
Phool Makhana contains 347 kcal per 100g.
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