100g of Punjabi choley contains 133 calories (kcal), 4g protein, 14.7g carbs and 6.7g fat.
Positive
per 100 gProteinSource of protein 4 g
046.713.3
FibreSource of fibre 5.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
4.0
protein
14.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1g | low |
| Carbs | 14.7g | |
| Sugars | 0g | low |
| Fibre | 5.3g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Punjabi choley?
Punjabi choley contains 133 kcal per 100g.
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