100g of Punjabi Choley contains 97 calories (kcal), 3.7g protein, 8.7g carbs and 4.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.7 g
02.94.99.7
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.7
protein
8.7
carbs
4.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 8.7g | |
| Sugars | 1.1g | low |
| Fibre | 3.1g | |
| Protein | 3.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Punjabi Choley?
Punjabi Choley contains 97 kcal per 100g.
Is Punjabi Choley ultra-processed?
Punjabi Choley is NOVA group 3 (processed).
Ingredients
Whole Chick pea, Water, Onion, Tomato, Refined Sunflower Oil, Ginger, Milk Solids, Iodised Salt, Green Chilli, Butter, Coriander, Dried Mango Powder, Red Chilli Powder, Black Salt, Cinnamon, Dried Ginger Powder, Green Cardamom, Nutmeg, Cumin, Large Cardamom, Black Pepper, Clove, Pipal, Bay Leaf, Garlic, Fenugreek Leaves, Ajwain, Turmeric Powder, Mace & Sodium Hydrogen Carbonate (E 500 (ii)) CONTAINS MILK May Contains Almond, Cashew, Peanut, Hazelnut, Coconut, Pistachio, Mustard Seed, Soy, Sesame Seed, Wheat & Sulphite
Category
Other Servings
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