100g of Haldiram's Soan Papdi (indian Sweets) contains 490 calories (kcal), 5.3g protein, 63.4g carbs and 23.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.1 g
0522.545
Saturated fatHigh saturated fat 13.8 g
01.5510
SaltHigh salt 8 g
00.31.53
EnergyHigh calorie density 490 kcal
0150400800
ProteinLow protein 5.3 g
014.724.549
Calculate by serving size
Quantity
Serving
490
kcal
5.3
protein
63.4
carbs
23.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 23.1g | high |
| Saturated | 13.8g | high |
| Carbs | 63.4g | |
| Sugars | 46.1g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 8g | high |
Common Questions
How many calories are in Haldiram's Soan Papdi (indian Sweets)?
Haldiram's Soan Papdi (indian Sweets) contains 490 kcal per 100g.
Is Haldiram's Soan Papdi (indian Sweets) ultra-processed?
Haldiram's Soan Papdi (indian Sweets) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Refined Sugar, Refined Wheat Flour (Maida), Refined Palmolein Oil, Bengal Gram Flour (Besan), Hydrogenated Vegetable Oil (Vanaspati), Liquid Glucose, Cardamom, Almond & Pistachio Nuts. Allergen: Contains Almonds, Pistachios & Wheat May Contains Coconut, Cashew, Milk, Soy, Peanut & Sesame Seed.
Category
Other Servings
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