Moong Dal

by Haldiram's

150 g

8904004403756 · opf

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100g of Moong Dal contains 460 calories (kcal), 22g protein, 50g carbs and 20g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 6 g

01.5510

EnergyHigh calorie density 460 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 22 g

013.82346

FibreHigh fibre 8 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

460

kcal

22.0

protein

50.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 43% Fat 38%

Nutrient	Amount	Level
Energy	460 kcal
Fat	20g	high
Saturated	6g	high
Carbs	50g
Sugars	0g	low
Fibre	8g
Protein	22g
Salt	1g	moderate

Common Questions

How many calories are in Moong Dal?

Moong Dal contains 460 kcal per 100g.

Is Moong Dal ultra-processed?

Moong Dal is NOVA group 3 (processed).

Ingredients

Moong lentils, Refined cotton seed oil, Iodised salt.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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