Moong Dal

35 g
8904004403725 · opf
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100g of Moong Dal contains 476 calories (kcal), 21.3g protein, 50.7g carbs and 20.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 476 kcal
ProcessingProcessed
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 21.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
476
kcal
21.3
protein
50.7
carbs
20.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 42% Fat 40%
NutrientAmountLevel
Energy476 kcal
Fat20.9ghigh
Saturated5.6ghigh
Carbs50.7g
Sugars0glow
Fibre?
Protein21.3g
Salt0.4gmoderate

Common Questions

How many calories are in Moong Dal?
Moong Dal contains 476 kcal per 100g.
Is Moong Dal ultra-processed?
Moong Dal is NOVA group 3 (processed).

Ingredients

Split Pulse Moong (Moong Dal) (77%), Refined Cotton Seed Oil & Edible Common Salt.

Category