100g of Moong Dal contains 476 calories (kcal), 21.3g protein, 50.7g carbs and 20.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh calorie density 476 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 21.3 g
014.323.847.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
476
kcal
21.3
protein
50.7
carbs
20.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 20.9g | high |
| Saturated | 5.6g | high |
| Carbs | 50.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Moong Dal?
Moong Dal contains 476 kcal per 100g.
Is Moong Dal ultra-processed?
Moong Dal is NOVA group 3 (processed).
Ingredients
Split Pulse Moong (Moong Dal) (77%), Refined Cotton Seed Oil & Edible Common Salt.
Category
Other Servings
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