100g of Dal Biji contains 540 calories (kcal), 15.6g protein, 45.4g carbs and 32.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.7 g
01.5510
EnergyHigh calorie density 540 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 15.6 g
016.22754
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
540
kcal
15.6
protein
45.4
carbs
32.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 32.9g | high |
| Saturated | 13.7g | high |
| Carbs | 45.4g | |
| Sugars | 0g | low |
| Fibre | 6.2g | |
| Protein | 15.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Dal Biji?
Dal Biji contains 540 kcal per 100g.
Is Dal Biji ultra-processed?
Dal Biji is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bengal Gram Flour (Besan), Refined Palmolein Oil, Red Lentils (Masur Whole), Dried Mango Powder, lodised Salt, Red Chilli Powder, Black Pepper, Spinach, Cumin, Clove, Pipal, Black Salt, Dried Ginger Powder, Asafoetida, Nutmeg, Cinnamon, Bay Leaves, Mint Leaves & Colour (INS 141). Allergen: May Contains Peanut, Tree Nuts, Milk, Wheat, Soy, Mustard Seed & Sesame Seed.
Category
Other Servings
Related lists
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