besan

1kg
8903363010179 · opf
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100g of besan contains 359 calories (kcal), 22.4g protein, 47g carbs and 6.7g fat.

Negative

per 100 g
SugarSome sugar 10.9 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinHigh protein 22.4 g
FibreHigh fibre 10.8 g
ProcessingUnprocessed
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
359
kcal
22.4
protein
47.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 55% Fat 18%
NutrientAmountLevel
Energy359 kcal
Fat6.7gmoderate
Saturated?
Carbs47g
Sugars10.9gmoderate
Fibre10.8g
Protein22.4g
Salt0.2glow

Common Questions

How many calories are in besan?
besan contains 359 kcal per 100g.
Is besan ultra-processed?
besan is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Besan

Category