100g of Besan contains 330 calories (kcal), 21.9g protein, 46.7g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.9 g
09.916.533
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
21.9
protein
46.7
carbs
5.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 58%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 46.7g | |
| Sugars | 1.1g | low |
| Fibre | 5.5g | |
| Protein | 21.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Besan?
Besan contains 330 kcal per 100g.
Is Besan ultra-processed?
Besan is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chana dal
Category
Other Servings
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