fruit 'n' fibre

by Bagrry's

1 kg

8902710503043 · opf

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100g of fruit 'n' fibre contains 397 calories (kcal), 9.3g protein, 76.2g carbs and 6.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9 g

0522.545

EnergyModerate calorie density 397 kcal

0150400800

ProteinLow protein 9.3 g

011.919.939.7

Positive

per 100 g

FibreHigh fibre 11.5 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

397

kcal

9.3

protein

76.2

carbs

6.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 77% Fat 14%

Nutrient	Amount	Level
Energy	397 kcal
Fat	6.1g	moderate
Saturated	?
Carbs	76.2g
Sugars	9g	moderate
Fibre	11.5g
Protein	9.3g
Salt	0g	low

Common Questions

How many calories are in fruit 'n' fibre?

fruit 'n' fibre contains 397 kcal per 100g.

Is fruit 'n' fibre ultra-processed?

fruit 'n' fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rolled oats, whole wheat flakes, strawberry crush, broken rolled wheat, raisins, almonds, invert syrup, wheat bran, oat bran, honey, beetroot powder

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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