100g of Alphabet contains 369 calories (kcal), 9.7g protein, 73g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 9.7 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 9.8 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
9.7
protein
73.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.7g | low |
| Carbs | 73g | |
| Sugars | 15g | moderate |
| Fibre | 9.8g | |
| Protein | 9.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Alphabet?
Alphabet contains 369 kcal per 100g.
Is Alphabet ultra-processed?
Alphabet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
57,7% Vollkornweizenmehl, Maisgrieß, Zucker, Glukosesirup, 5,8% fettarmer Kakao, Reismehl, Calciumcarbonat, Salz, natürliche Aromen, Eisen, Niacin, Pantothensäure, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folsäure.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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