Cruesli

8902442171671 · opf
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100g of Cruesli contains 457 calories (kcal), 7.7g protein, 59g carbs and 19g fat.

Negative

per 100 g
EnergyHigh energy density 457 kcal
SugarSome sugar 20 g
Saturated fatSome saturated fat 4.8 g
SaltSome salt 0.5 g
ProteinLow protein 7.7 g

Positive

per 100 g
FibreHigh fibre 8.7 g

Calculate by serving size

Quantity
Serving
457
kcal
7.7
protein
59.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 54% Fat 39%
NutrientAmountLevel
Energy457 kcal
Fat19ghigh
Saturated4.8gmoderate
Carbs59g
Sugars20gmoderate
Fibre8.7g
Protein7.7g
Salt0.5gmoderate

Common Questions

How many calories are in Cruesli?
Cruesli contains 457 kcal per 100g.

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