Garam masala

100 g

8902167000126 · opf

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100g of Garam masala contains 318 calories (kcal), 14.6g protein, 37g carbs and 12.4g fat.

Condiment & dressing

Negative

per 100 g

EnergyModerate calorie density 318 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 14.6 g

09.515.931.8

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

318

kcal

14.6

protein

37.0

carbs

12.4

fat

Nutrition Facts per 100g

Protein 18% Carbs 47% Fat 35%

Nutrient	Amount	Level
Energy	318 kcal
Fat	12.4g	moderate
Saturated	0g	low
Carbs	37g
Sugars	0g	low
Fibre	0g
Protein	14.6g
Salt	0g	low

Common Questions

How many calories are in Garam masala?

Garam masala contains 318 kcal per 100g.

Is Garam masala ultra-processed?

Garam masala is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

cumin, black pepper, coriander, cardamom seeds, cloves nutmeg, cinnamon, dry ginger, bay leaf, caraway, mace, yellow chilli

Other Servings

100g 1 serving (5 g (5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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