100g of Dahi contains 43 calories (kcal), 3.7g protein, 4g carbs and 1.3g fat.
Positive
per 100 gProteinHigh protein 3.7 g
01.32.14.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
3.7
protein
4.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 37%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Dahi?
Dahi contains 43 kcal per 100g.
Is Dahi ultra-processed?
Dahi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Milk Solids,Active Lactic Culture
Category
Other Servings
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