Garam Masala

by Ruchi

25 g

8901748000852 · opf

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100g of Garam Masala contains 349 calories (kcal), 12.8g protein, 45.8g carbs and 12.2g fat.

Other

Negative

per 100 g

SaltHigh salt 2.6 g

00.31.53

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 349 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.8 g

010.517.434.9

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

349

kcal

12.8

protein

45.8

carbs

12.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 53% Fat 32%

Nutrient	Amount	Level
Energy	349 kcal
Fat	12.2g	moderate
Saturated	2g	moderate
Carbs	45.8g
Sugars	0g	low
Fibre	?
Protein	12.8g
Salt	2.6g	high

Common Questions

How many calories are in Garam Masala?

Garam Masala contains 349 kcal per 100g.

Is Garam Masala ultra-processed?

Garam Masala is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Small Cardamom, Cinnamon, Black Pepper, Cloves, Mace, Nutmeg, Bay Leaf, Coriander and Big Cardamom.

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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