100g of Whole Wheat Flour contains 369 calories (kcal), 10.8g protein, 77.4g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 10.8 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 11.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
10.8
protein
77.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 77.4g | |
| Sugars | 3g | low |
| Fibre | 11.1g | |
| Protein | 10.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Wheat Flour?
Whole Wheat Flour contains 369 kcal per 100g.
Is Whole Wheat Flour ultra-processed?
Whole Wheat Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole Wheat
Category
Other Servings
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