100g of Krackjack contains 489 calories (kcal), 6.8g protein, 70.5g carbs and 19.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SugarSome sugar 19.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.8 g
014.724.548.9
Calculate by serving size
Quantity
Serving
489
kcal
6.8
protein
70.5
carbs
19.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 19.9g | high |
| Saturated | 9.4g | high |
| Carbs | 70.5g | |
| Sugars | 19.6g | moderate |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Krackjack?
Krackjack contains 489 kcal per 100g.
Is Krackjack ultra-processed?
Krackjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
REFINED WHEAT FLOUR (MAIDA), REFINED OILS (PALMOLEIN AND PALM), SUGAR (19.1%), RAISING AGENTS [ 503 (ii), 10 (ii), 341 (i) ], INVERT SUGAR SYRUP, IODISED SALT(0.9%) YEAST, ACIDITY REGULATORS [270,296], FLOUR TREATMENT AGENTS [223,1101 (ii),1100(i)], EMULSIFIER OF VEGETABLE ORIGIN [472e] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE-VANILLA, BUT ER)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English