100g of Paneer chilli mix contains 293 calories (kcal), 8.1g protein, 60.2g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 12.1 g
00.31.53
SugarSome sugar 12.2 g
0522.545
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 8.1 g
08.814.729.3
FibreLow fibre 0.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
8.1
protein
60.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 60.2g | |
| Sugars | 12.2g | moderate |
| Fibre | 0.7g | |
| Protein | 8.1g | |
| Salt | 12.1g | high |
Common Questions
How many calories are in Paneer chilli mix?
Paneer chilli mix contains 293 kcal per 100g.
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