100g of Malai paneer contains 324 calories (kcal), 15.5g protein, 2.5g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.8 g
01.5510
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.5 g
09.716.232.4
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
324
kcal
15.5
protein
2.5
carbs
28.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 3%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 28g | high |
| Saturated | 19.8g | high |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 15.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Malai paneer?
Malai paneer contains 324 kcal per 100g.
Is Malai paneer ultra-processed?
Malai paneer is NOVA group 3 (processed).
Ingredients
Milk solids & preservative (naturally sourced food protectant) - INS 234^
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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