100g of Punjabi Samosa contains 249 calories (kcal), 5.9g protein, 28.9g carbs and 12.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 5.9 g
07.512.524.9
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
5.9
protein
28.9
carbs
12.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 47%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 28.9g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Punjabi Samosa?
Punjabi Samosa contains 249 kcal per 100g.
Is Punjabi Samosa ultra-processed?
Punjabi Samosa is NOVA group 3 (processed).
Ingredients
Samosa: Kartoffeln 47%, raffiniertes WEIZENmehl, Wasser, grüne Erbsen 8%, raffiniertes Sonnenblumenöl, Korianderblätter, Salz, Ingwer, Zwiebeln 1,3%, grüne Chilischoten, Knoblauch, Kreuzkümmel, rotes Chilipulver, Kurkumapulver, Gewürze (SESAM), Grünes Chutney: Wasser, Korianderblätter, grüner Chill, Zucker, geröstete Kichererbsen, Limettensaft, schwarzes Salz.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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