100g of Palak Paneer contains 78 calories (kcal), 4g protein, 6g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 4 g
02.33.97.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.0
protein
6.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 35%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Palak Paneer?
Palak Paneer contains 78 kcal per 100g.
Ingredients
Süßungsmitteln. weiß, Sojaeiweiß, Süßungsmittel mille), Feuchthaltemit - öl, Aromen, Palmöl, cralose). ermäßigem ewogene Ernährung on
Category
Other Servings
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