100g of Ashoka Matar Paneer (tofu) contains 121 calories (kcal), 4g protein, 10g carbs and 5.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.66.112.1
FibreSource of fibre 4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
4.0
protein
10.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 37%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ashoka Matar Paneer (tofu)?
Ashoka Matar Paneer (tofu) contains 121 kcal per 100g.
Is Ashoka Matar Paneer (tofu) ultra-processed?
Ashoka Matar Paneer (tofu) is NOVA group 3 (processed).
Ingredients
.' Eau, Pois Verts, Soja Paneer (Tofu (les graines de soja, Eau, acide citrique, Sel)), Oignon, lait de coco, Huile De Tournesol, Noix De Cajou, L'ail, Pâte De Tomates, Gingembre, Sel, Poudre De Piment Rouge, Amidon de maïs, Piment Vert, Cumin, Piment Rouge Entier, Coriandre, Curcuma, Feuilles De Fenugrec Séchées.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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