Tadka dal

300 g

8901552020497 · opf

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100g of Tadka dal contains 72 calories (kcal), 1.6g protein, 6.2g carbs and 4.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

ProteinLow protein 1.6 g

02.23.67.2

FibreLow fibre 2.6 g

03612

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 72 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

6.2

carbs

4.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 34% Fat 57%

Nutrient	Amount	Level
Energy	72 kcal
Fat	4.6g	moderate
Saturated	0.5g	low
Carbs	6.2g
Sugars	0.5g	low
Fibre	2.6g
Protein	1.6g
Salt	1g	moderate

Common Questions

How many calories are in Tadka dal?

Tadka dal contains 72 kcal per 100g.

Is Tadka dal ultra-processed?

Tadka dal is NOVA group 3 (processed).

Ingredients

Water, Split Red Lentils (12.27%), Onion, Tomato, Sunflower Oil, Garlic, Split Bengal Lentils (1.75%), Ginger (0.86%), Salt, Green Chilli (0.34%), Red Chilli Whole (0.29%), Coriander Leaves (0,23%), Cumin Seeds (0.23%), Chilli Powder (0.12%), Turmeric Powder (0.12%), Dried Mango Powder (0.06%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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