100g of Punjabi Mango Pickle contains 213 calories (kcal), 2.2g protein, 9.9g carbs and 18.9g fat.
Negative
per 100 gSaltHigh salt 9.2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 2.2 g
06.410.621.3
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
2.2
protein
9.9
carbs
18.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 18%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 18.9g | high |
| Saturated | 2.5g | moderate |
| Carbs | 9.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 9.2g | high |
Common Questions
How many calories are in Punjabi Mango Pickle?
Punjabi Mango Pickle contains 213 kcal per 100g.
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