100g of Surti Undhiu contains 197 calories (kcal), 3g protein, 19.9g carbs and 11.6g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 197 kcal
0150400800
ProteinLow protein 3 g
05.99.919.7
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
3.0
protein
19.9
carbs
11.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 41%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 19.9g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Surti Undhiu?
Surti Undhiu contains 197 kcal per 100g.
Ingredients
Water, Papdi Lilva (Indian Bean Seeds), Potato, Sunflower Oil, Papdi (Indian Beans), Sweet Potato, Brinjal, Banana, Violet Yam, Coriander Leaf, Sugar, Garlic Fresh, Ginger, Green Chili. Chick Pea Flour, Salt, Coconut Shredded, Fenugreek Leaves, Coriander Powder, Cumin Powder, Sesame Seeds, Spices (Black Pepper, Cinnamon, Clove, Coriander, Cardamom) Chilies, Cumin, Nutmeg, Bay Leaf), Chili Powder, Turmeric Powder, Carom.
Category
Other Servings
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