Punjabi Choley

by Ashoka
280g
8901552005074 · opf
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100g of Punjabi Choley contains 81 calories (kcal), 2g protein, 9g carbs and 4.3g fat.

Sauce

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
ProteinLow protein 2 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 81 kcal

Calculate by serving size

Quantity
Serving
81
kcal
2.0
protein
9.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 43% Fat 47%
NutrientAmountLevel
Energy81 kcal
Fat4.3gmoderate
Saturated0.4glow
Carbs9g
Sugars0.5glow
Fibre0g
Protein2g
Salt1.6ghigh

Common Questions

How many calories are in Punjabi Choley?
Punjabi Choley contains 81 kcal per 100g.
Is Punjabi Choley ultra-processed?
Punjabi Choley is NOVA group 3 (processed).

Ingredients

Water, Chickpeas, Onion, Sunflower Oil, Garlic, Tomato Paste, Salt, Ginger, Coriander Leaves, Spices (Coriander Seeds, Cumin, Black Pepper, Pomegranate Powder, Bay Leaf, Black Salt, Dry Fenugreek Leaves, Red Chilli Whole, Dry Mango Powder, Salt, Cinnamon, Carom Powder, Ginger Powder, Black Cardamom), Red Chilli Whole, Cumin, Coriander, fennel, Black Salt

Category

Sauce

Other Servings

100g 1 serving (280g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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