100g of D'lite granola almond and pumpkin seeds contains 428 calories (kcal), 10g protein, 47g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 10 g
012.821.442.8
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
428
kcal
10.0
protein
47.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 47%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 19g | high |
| Saturated | 6.9g | high |
| Carbs | 47g | |
| Sugars | 0.4g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in D'lite granola almond and pumpkin seeds?
D'lite granola almond and pumpkin seeds contains 428 kcal per 100g.
Is D'lite granola almond and pumpkin seeds ultra-processed?
D'lite granola almond and pumpkin seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (58.4%), Sweeteners (Maltitol, 5850 mg/portion*, Steviol Glycosides, 3 mg/portion*), Vegetable Oil (Palm), Soy Protein Isolate, Almond (3.5%), Pumpkin Seeds (3.5%), Millet, Rice Crisps, Fructo Oligosaccharides, Coconut Powder, Calcium, Iron, Emulsifier (Soya Lecithin), Leavening Agent (E500), Salt, Natural Vanilla Flavour. Allergen: Contains Gluten, Nuts and Soy. Excessive Consumption Could Have Laxative Effects
Category
Other Servings
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