Corn flakes

475 g
8901499008190 · opf
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100g of Corn flakes contains 378 calories (kcal), 6.7g protein, 86.9g carbs and 1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 9.2 g
SaltSome salt 1.2 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 6.7 g
FibreLow fibre 2.5 g

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
378
kcal
6.7
protein
86.9
carbs
1.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 91% Fat 2%
NutrientAmountLevel
Energy378 kcal
Fat1glow
Saturated0.6glow
Carbs86.9g
Sugars9.2gmoderate
Fibre2.5g
Protein6.7g
Salt1.2gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 378 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).

Ingredients

Corn Grits (87.7%), Sugar, Malt Extract, iodized Salt, Vitamins, Minerals and Antioxidant (INS 320).

Allergens

Gluten
As declared on the label — always check the packaging.

Category