100g of Corn flakes contains 378 calories (kcal), 6.7g protein, 86.9g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.2 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 6.7 g
011.318.937.8
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
6.7
protein
86.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 86.9g | |
| Sugars | 9.2g | moderate |
| Fibre | 2.5g | |
| Protein | 6.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 378 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).
Ingredients
Corn Grits (87.7%), Sugar, Malt Extract, iodized Salt, Vitamins, Minerals and Antioxidant (INS 320).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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