Chocos

by Kellogg's

8901499008169 · opf

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100g of Chocos contains 373 calories (kcal), 9g protein, 81g carbs and 3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27.5 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 373 kcal

0150400800

ProteinLow protein 9 g

011.218.737.3

Positive

per 100 g

FibreHigh fibre 7 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

373

kcal

9.0

protein

81.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 84% Fat 7%

Nutrient	Amount	Level
Energy	373 kcal
Fat	3g	low
Saturated	1.2g	low
Carbs	81g
Sugars	27.5g	high
Fibre	7g
Protein	9g
Salt	0.6g	moderate

Common Questions

How many calories are in Chocos?

Chocos contains 373 kcal per 100g.

Is Chocos ultra-processed?

Chocos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Multigrain Flour Mix (64.8%) (Wheat Flour (Atta) (55.8%), Sorghum (Jowar) Flour (3%), Rice Flour (3 Corn Meal (3%)), Sugar, Cocoa Solids (5.3%), Minerals, Cereal Extract, lodized Salt, Colours (INS 150a, INS 150d), Edible Vegetable Oil (Palmolein), Flavours (Nature Identical & Artificial (Cream)), Vitamins, Antioxidant (INS 307b). ALLERGEN DECLARATION: CONTAINS WHEAT & BARLEY. MAY CONTAIN SOY, MILK, OATS & NUTS.

Other Servings

100g 1 serving (22.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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