100g of Moong Dal contains 494 calories (kcal), 21.2g protein, 52g carbs and 22.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 494 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 21.2 g
014.824.749.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
494
kcal
21.2
protein
52.0
carbs
22.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 22.5g | high |
| Saturated | 5.8g | high |
| Carbs | 52g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Moong Dal?
Moong Dal contains 494 kcal per 100g.
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