100g of Dahi contains 62 calories (kcal), 4g protein, 4.4g carbs and 3.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 4 g
01.83.16.2
ProcessingUnprocessed
Unprocessed
2
3
4
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
4.0
protein
4.4
carbs
3.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 29%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 4.4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Dahi?
Dahi contains 62 kcal per 100g.
Is Dahi ultra-processed?
Dahi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pasteurised toned mil,milk solids,active culture
Category
Other Servings
Related lists
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