100g of Masti Dahi contains 55 calories (kcal), 3.4g protein, 3.9g carbs and 2.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
01.62.85.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
3.4
protein
3.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 30%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.7g | moderate |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Masti Dahi?
Masti Dahi contains 55 kcal per 100g.
Is Masti Dahi ultra-processed?
Masti Dahi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pasteurised toned milk, milk solids, active culture. Allergen Information: Contains milk.
Category
Other Servings
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