100ml of Amul Protein Blueberry Shake contains 69 calories (kcal), 10g protein, 9.5g carbs and 0.8g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 69 kcal
02050100
Positive
per 100 mlProteinHigh protein 10 g
02.13.510
SugarLow sugar 1.6 g
02.511.322.5
Saturated fatLow saturated fat 0.5 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
69
kcal
10.0
protein
9.5
carbs
0.8
fat
Nutrition Facts per 100ml
Protein 47%
Carbs 45%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 9.5g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Amul Protein Blueberry Shake?
Amul Protein Blueberry Shake contains 69 kcal per 100ml.
Is Amul Protein Blueberry Shake ultra-processed?
Amul Protein Blueberry Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk solids, water, sweetener (965, 960), blueberry fruit preparation (3.5%) [blueberry fruit, water, nature identical flavouring substances, stabilizer (440), acidity regulator (330), colours (133, 122)], acidity regulator (330), stabilizers (440, 418), artificial flavouring substances (blueberry).
Category
Other Servings
Related lists
English