Amul cheese

by Amul

200 g

8901262020039 · opf

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100g of Amul cheese contains 320 calories (kcal), 20g protein, 0g carbs and 28g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 16 g

01.5510

SaltHigh salt 3.5 g

00.31.53

EnergyModerate calorie density 320 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

09.61632

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

320

kcal

20.0

protein

0.0

carbs

28.0

fat

Nutrition Facts per 100g

Protein 24% Carbs 0% Fat 76%

Nutrient	Amount	Level
Energy	320 kcal
Fat	28g	high
Saturated	16g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	3.5g	high

Common Questions

How many calories are in Amul cheese?

Amul cheese contains 320 kcal per 100g.

Is Amul cheese ultra-processed?

Amul cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cheese, emulsifying salts (452, 339, 331), iodized sait, class II preservatives (200, 234)

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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