Palak paneer and brown rice
8901155486416 · opf
100g of Palak paneer and brown rice contains 158 calories (kcal), 4.5g protein, 4g carbs and 13.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 4.5 g
04.77.915.8
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
4.5
protein
4.0
carbs
13.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 10%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Palak paneer and brown rice?
Palak paneer and brown rice contains 158 kcal per 100g.
Category
Other Servings
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