100g of Veg pulao contains 189 calories (kcal), 3g protein, 24.2g carbs and 9.1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 3 g
05.79.418.9
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
3.0
protein
24.2
carbs
9.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1g | low |
| Carbs | 24.2g | |
| Sugars | ? | |
| Fibre | 2.8g | |
| Protein | 3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Veg pulao?
Veg pulao contains 189 kcal per 100g.
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