Gits ready meals Chickpea Masala

by Gits

285 g

8901155411326 · opf

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100g of Gits ready meals Chickpea Masala contains 168 calories (kcal), 5.6g protein, 18.9g carbs and 7.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 168 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 5.6 g

058.416.8

FibreSource of fibre 4.2 g

03612

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

168

kcal

5.6

protein

18.9

carbs

7.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 46% Fat 41%

Nutrient	Amount	Level
Energy	168 kcal
Fat	7.7g	moderate
Saturated	0.7g	low
Carbs	18.9g
Sugars	4.2g	low
Fibre	4.2g
Protein	5.6g
Salt	1g	moderate

Common Questions

How many calories are in Gits ready meals Chickpea Masala?

Gits ready meals Chickpea Masala contains 168 kcal per 100g.

Is Gits ready meals Chickpea Masala ultra-processed?

Gits ready meals Chickpea Masala is NOVA group 3 (processed).

Ingredients

water, chickpeas, onion, tomato sunflower oil, garlic, ginger, salt, chilies, cumin coriander seed, dry mango powder, turmeric, carom seeds, fenugreek leaves, red chili powder, clove, star anise, green cardamom, nutmeg, black cardamom, bay leaves, may contain: milk, wheat, tree nuts (almonds pistachios, cashews), mustard, sesame

Other Servings

100g 1 serving (1 serving (143 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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