100g of Gits Sambar contains 320 calories (kcal), 12g protein, 52g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 13.7 g
00.31.53
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.61632
FibreHigh fibre 16 g
03616
Calculate by serving size
Quantity
Serving
320
kcal
12.0
protein
52.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 52g | |
| Sugars | 16g | moderate |
| Fibre | 16g | |
| Protein | 12g | |
| Salt | 13.7g | high |
Common Questions
How many calories are in Gits Sambar?
Gits Sambar contains 320 kcal per 100g.
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